July 29, 2021

Want to Avoid Dementia? Add Some Color to Your Plate

Something as simple as having a glass of orange juice in the morning or an apple at lunch could be one of the keys to protecting your brain health.

July 29, 2021

Most Americans Don't Follow Diets That Could Prevent Cancer

The eating habits of most American adults aren't in line with dietary guidelines that can reduce the risk of cancer, a new study finds.

July 29, 2021

Coffee Won't Upset Your Heartbeat. It Might Even Calm It

For decades, doctors have warned folks suffering from heart rhythm problems to avoid coffee, out of concern that a caffeine jolt might prompt a herky-jerky heartbeat.

July 14, 2021

AHA News: Watermelon Is a Summertime Staple. But What's Hidden Behind the Sweetness?

Whether they're serving as snacks at a family reunion or props in a late-night comedy act, watermelons and fun just seem to go together. But how does watermelon hold up health-wise?

June 28, 2021

Potato Chips, Fatty Lunches Greatly Raise Your Heart Risks

A steady lunch routine of cheeseburgers and fries may shorten your life, but loading your dinner plate with vegetables could do the opposite.

June 28, 2021

How Healthy Are the New Plant-Based 'Fake Meats'?

More and more Americans are seeking out healthier, greener and more ethical alternatives to meat, but are plant-based alternatives like the Impossible Burger and Beyond Meat truly nutritious substitutes?