June 15, 2022

Americans Think They Eat Healthier Than They Really Do

Many people think they make healthy food choices, but they may be viewing their diet through rose-colored glasses.

June 7, 2022

AHA News: Tiny Sprouts Provide Big Nutrition

Move over baby carrots and petite peas. Even tinier vegetables are catching on as go-to healthy foods.

May 31, 2022

That Morning Cup of Coffee May Extend Your Life

Folks who take their coffee with a little cream and sugar have reason to rejoice, health-wise.

April 30, 2022

Not All Dietary Fiber Is Created Equal

Dietary fiber gets a lot of praise for helping people feel full and for lowering the risk of certain types of disease.

April 30, 2022

AHA News: Don't Go Bananas – But Maybe Eat One

On the screen, bananas are a menace. Just ask Charlie Chaplin, Bugs Bunny or anyone who's played Mario Kart.