WEDNESDAY, May 20, 2020 -- Middle-aged men and women who develop high blood pressure while performing even moderate exercise may be at higher risk for heart disease, a new study suggests.
"The way our blood pressure changes during and after exercise provides important information on whether we will develop disease in the future," researcher Vanessa Xanthakis, assistant professor of medicine at Boston University School of Medicine, said in a university news release.
Thursday, April 23, 2020 (American Heart Association News) -- It's no secret that apps can turn your phone into a valuable tool for health and fitness. But with hundreds of thousands available, finding a good one can seem daunting.
Thursday, April 2, 2020 (American Heart Association News) -- Move over, "Freshman 15." There's a new belt-busting threat fueled by the coronavirus pandemic cramming Americans into their homes, dangerously close to their snacks, suds, sodas, sofas and streaming videos.
FRIDAY, April 3, 2020 (American Heart Association News) -- Even as government officials warn us to "stay home, stay safe" during the coronavirus pandemic, people are flocking to parks, trails and sidewalks to walk and bike away their cabin fever.
That might seem like a total contradiction. But according to health experts, it can be a healthy choice – as long as you exercise caution while exercising outdoors.