Sleep Disorders

Stop Counting Sheep at Night
Getting a good night’s sleep is vital to your health and well-being. If you are not able to get enough rest each night because something is disrupting your sleep you may notice fatigue, headaches, memory problems and feelings of depression. Find the help you need for a variety of sleep-related problems from our experienced team. Visit bronsonhealth.com.
 

TV Binges, Video Games, Books and Sports Taking Toll on Sleep

SUNDAY, Nov. 10, 2019 -- Nearly nine in 10 American adults lose sleep to binge watch TV, a new survey finds.

The more than 2,000 U.S. adults who took part in the American Academy of Sleep Medicine (AASM) poll in September ranked sleep as their second-highest priority, with family being first.

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Sleepless Nights Could Raise Heart Risks

WEDNESDAY, Nov. 6, 2019 -- Sleep problems could increase your risk for heart attack, stroke and other heart and brain diseases, a new study suggests.

It included 487,200 people in China, average age 51, with no history of stroke or heart disease. They were asked if they had any of these problems three or more times a week: trouble falling asleep or staying asleep; waking up too early; or trouble staying focused during the day due to poor sleep.

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